• 5 things every mumma needs in her fourth trimester

    This postpartum period is also known as the fourth trimester, and one to be taken seriously for your health and wellbeing. It is so important that to take some time for a little self-care and recovery. And to make life a little easier for you, we have selected the top 5 self-care essential items to help support you. View Post
  • How to improve your posture after pregnancy

    Say hello to a new mumma posture ladies! You carried a baby who has physically changed your body and now between nursing, feeding and everyday mum life, your shoulders are looking slouchy, your head is slightly forward, your tailbone is tucked and let's not get started on our hips. What is import... View Post
  • Classic TV shows to watch during those 3am feeds.

    Congratulations on having a baby mumma, now it’s time say goodbye to your precious nights of sleep and be prepared for a solid few months of night time feeds with your newborn. We know how hard it can be to function with broken sleep or stay awake while your baby is hungry, but do not worry, we have a list of our favourite, easy to watch TV shows to help get you through it! View Post
  • Five things every Mumma needs in her third trimester

    You’re on the home run now mumma! It won't be long now until you meet your teeny tiny baby. While you may be experiencing symptoms such as Braxton-hicks contractions, swollen ankles, backache, itchy skin and all round fatigue we have chosen our top 5 trimester 3 must have's that are essential to your complete comfort and relaxation while you prepare for birth. View Post
  • Five things every Mumma needs in her second trimester

    In trimester two you will start to experience some uncomfortableness with sleeping positions, your body changing and your pants no longer fitting! So, to help care for your growing body, combat sleep challenges and soothe sore muscles, we have listed our top 5 products that are trimester 2 must haves. View Post
  • A postpartum doula’s self-care tips for new mummas

    Those first few weeks of being a new mumma can be equal parts joyful, terrifying and wonderful. You’re sleep deprived, filled with love and probably leaking (if you’re breastfeeding). That’s why we love the idea of getting a postpartum doula to help you transition into this new phase of your life. View Post
  • Five things every Mumma needs in her first trimester

    The first trimester (weeks 1 -12) is a vital time as you begin to prepare yourself physically (and mentally) for growing a baby in that belly of yours. As you prepare for your pregnancy journey, you might want to look into some products that can help relieve some of those first trimester niggles if you are experiencing any. Here are our top five suggestions to help support and nurture you.  View Post
  • Why a postpartum doula is essential for new mums

    Doulas. Who are they? What do they do? Why don’t we hear enough about them?

    We asked Holistic Postpartum Doula Selena Van Loon for her advice on how doulas can help new mummas navigate the often overwhelming practical and emotional challenges of life with a newborn.

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