• What no one tells you about your post birth body recovery

    You have given birth, now what? Welcome to postpartum ladies. You may be facing the harsh reality of what postpartum looks like and wishing you were prepared for it. What did no one tell you about your post birth body recovery? Here are a few not so glamorous moments and how to prepare for them. View Post
  • Top 5 Christmas gift ideas for someone pregnant

    If you are thinking that Christmas has come around so fast, you may not be completely ready for who you need to buy for. So, here is a little list of some really nice gift ideas for someone who is expecting a baby. 

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  • 5 ways to maintain your mental health after a baby

    With one in five Australian mothers who experience perinatal depression or anxiety, it is important to recognise now more than ever the demands on a new Mumma and how it can really affect their mental health. This post will share ways to improve your mental health in the early stages of postpartum. View Post
  • Empowering women to embrace their beauty in pregnancy & postpartum

    Are you pregnant or just had your baby and having one of those days where you just don’t feel like yourself? Yeah, me too, and doesn’t it suck?! I mean, we are making a human! We are incredible human beings. And yet somehow, we have these moments where we are so hard on ourselves. So I ask you. Would you help another new mumma or mumma-to-be going through the same thing? If yes, then this blog is for you.  View Post
  • 5 Tips for preparing to breastfeed your newborn baby

    Learning to breastfeed can be difficult for many mothers and babies. There is no time limit on how long your breastfeeding journey can or will last for, no manual on how your baby will or should feed or even the amount of milk you can or will produce. We talk to lactation consultants Deyana & Cheryl from Bundle & Me on their advice for any new Mumma who is about to embark on their breastfeeding journey. View Post
  • Breaking the silence on Miscarriage and Perinatal loss

    The loss of a baby at any stage of pregnancy can be absolutely devastating, it’s a time in your life that you need the most love and support, but in so many cases couples suffer alone. For some reason, even now with everything we know surrounding pregnancy loss, this topic is still not openly talked about by a lot of people. So let’s break the silence and talk about miscarriage and perinatal loss. View Post
  • Our product list of hospital bag must haves

    You’ve read the blog on “a midwife’s guide to packing your hospital bag” which should have given you the full list of what is recommended to pack in your hospital bag for when you are going to give birth. Now, it's time to share with you specifically what we have based on this guide to go into your bags.  View Post
  • The beauty in pregnancy

    You feel nauseous, pants no longer fit and don’t get me started on your ankles, or should I say cankles…so where is this beauty we hear about in pregnancy?! Well, with all the changes that happen it’s only natural to have doubt about feeling and looking beautiful but let me remind you that you are creating a life, and there is so much beauty in that alone. However, there are some truly beautiful things that happen to you during pregnancy that should be celebrated, and here they are.


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